Our 5-Week Boot Camp program is designed to help you gain strength, build endurance, feel more energetic and more confident and in 2021 we are focusing on Core and Upper Body strength this session. 

 Each class and each week is designed to help you increase your fitness!

 Classes are held indoors at our MBC Studio and  outdoors at various locations throughout beautiful downtown Marietta and Williamstown and includes stairs, hills, running drills and more. 

We utilize weights, body weight, HIIT training, Spin, Barre, Yoga and more. 

Perfect for those who like an out of the box class style. 

Our  Boot Camp is held 6/7 days a week and you and your fellow sweat squad will be rising and shining together each day or sweating it out after work and on the weekends. 

Our goal is holding you accountable over the next 5-Weeks to help you reach your Spring Fitness Goals. 

Whether it's to get stronger, faster or lose inches.... Give us 5 days a week PLUS your bonus work, use your My Fitness Pal, Sleep and Hydrate and you will see results. 

You have to be consistent and patient the results will come. 

It's a lifestyle not a diet! 

(if you would like a meal plan we do have those available for sale please inquire in person)