Our Story

It has been an amazing journey with each of you -thank you for the past 10 years! 

Our Mission: 

Our Mission is to inspire and empower women and help them develop a life long love of living a healthy and active lifestyle. Fitness is a life long journey of self discovery and along the way you will learn that you are mentally and physically stronger than you could ever imagine.

10 Years of Classes 

My journey started when I was 30 years old and found myself overweight, depressed, socially isolated and miserable. I wasn't living my "best life" and one fitness class changed all that. 

I didn't lose almost 60 pounds overnight and I didn't lose it without a lot of hard work, support and a lifestyle change and because of all of that it did start me on this amazing journey opening MBC in 2009 and my mission is to help you live your BEST life! 

From 5k to Half Marathon 

I have been a Certified Group Fitness Instructor since 2008 and have almost 11 years experience in teaching classes. I am also a certified Barre Above Instructor, Indoor Cycling Instructor, Boot Camp Instructor, Weight and Lifestyle Management Coach, PiYo Instructor, Kickboxing and Personal Trainer.  

(I love this photo. I ran my FIRST half marathon with one of my Personal Training clients coaching and  cheering me on! It was an amazing experience that I will never forget,)

Our MBC Logo

Our Logo took 8 years to FINALLY come up with. It's personal and this little circle has tons of meaning. The Arrows are to remind you to keep going forward-don't look back. It's your future. The Hearts are to remind you to LOVE yourself. The Weights are to remind you to be strong. You can conquer anything life throws at you with strength, grace and with dignity. The Circle is the circle of life. There is a beginning and an end and you only get one chance. Please take every advantage that the universe sends your way. 

Thank you for an amazing 10 years our current, former and future clients....you are the reason that MBC exists as a place where health, wellness, motivation and support is there to greet you every day. 

Be That Girl....

Be that girl who wakes up with excitement and purpose ready to take on a new day. Be that girl who shows up and never gives up. Be that girl who chooses to see the glass half full. Be that girl who inspires others to be the best version of themselves. Be that girl who believes anything is possible and is willing to work for it. 

Jennifer-MBC Studio